.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 5 yr 5 m old girl4 years ago
Q.
#asktheexpert hello... i m mother of 16 month old baby girl.. my back hurts alot now a days.. what can i do ??
Answer
Follow
Report Abuse
1 Answer
SanthoshiMom of a 8 yr 1 m old girl4 years agoA. it's common after delivery Try some slow wall sliding exercises it might give instant relief and it's good in the long run to your health. Go for a warm compress too that can help you relax.
Don't carry baby in one hand.
Go for a oil massage. It is alos good.
Take good rest. This is very important
Continue with your iron and calcium supplements.
Avoid cold water baths and avoid to take cold foods.
Sit comfortably with pillows and cushions.
Avoid heels and go for flats.
1 Like
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Guardian of 0 children
Answer
Follow
Report Abuse
Mom of a 3 yr 7 m old girl
Answer
Follow
Report Abuse
Guardian of 0 children
Answer
Follow
Report Abuse
Mom of a 9 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Guardian of 3 children
Answer
Follow
Report Abuse
Guardian of a 1 m old boy
Answer
Follow
Report Abuse
Mom of a 3 yr 8 m old boy
Q. #asktheexpert i am in my 6th month.. my lower abdomen hurts alot while changing sides in the bed
Read More
Answer
Follow
Report Abuse
Guardian of a 3 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a Newborn boy
Answer
Follow
Report Abuse
Mom of 3 children
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer