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Mom of a 4 yr 3 m old child4 years ago
Q.

#AskTheExpert hello I'm Darshana. I have completed today 3 months. When will I start to eat dry fruits? and which dry fruits I can't eat?

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist4 years ago

A. Hello mam you can start having dry fruits it should been a issue , you can have any one .. but dates , raisins , almonds , walnuts would be more beneficial.. have in limits and also have enough water throughout the day

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