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Mom of a 4 yr 11 m old girl4 years ago
Q.

#asktheexpert hello, I'm a mommy for 8 months old girl baby. i want to reduce pregnancy tummy. please recommend any diet plan. currently I'm 75 kgs and I'm 28 yrs.

2 Answers
profile image of Dr Laxmi Chavan-SawantExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 years ago

A. firstly I would like to suggest you not to reduce your diet intake as you need good nutritious diet to maintain your health always concerning about tummy fat exercising is the best way to reduce your tummy fat as well as to maintain your health properly

profile image of NikithaNikithaMom of a 10 yr 11 m old boy4 years ago

A. hello you can be doing abdominal exercise which can help you to reduce your weight and also you may be doing yoga or zumba which are effective fitness form that can help to reduce your weight and it helps to keep you healthy and fit also

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