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Ask a QuestionMom of a 4 yr 9 m old boy4 years ago
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#askTheExpert Hello, I have been delivered 2 Months back, it's a normal delivery. Still I have problem going motion, I get once in 3 days n it will be too hard n it pains. Please suggest me what can I do?
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ExpertDr. Mohammed imranPaediatrician4 years agoA. take liquidy diet rich in fibre like oats banana papaya etc take lukewarm water you can do sitz bath . . . . . . . .
. . . . .
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Manali K MehtaMom of a 9 yr 3 m old boy4 years agoA. Hi parent
please keep your self well hydrated with more liquid diet
please include more fiber rich diet in your daily diet like fresh banana papaya pear plum flaxseed sesame seeds etc
please include natural probiotics in your daily diet like fresh curd buttermilk lassi etc
please include green leaf veggies and fresh fruit
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