#AskTheExpert hello...I have almonds, raisins, peanuts, in-shell walnuts and cashew nuts at home. is it advisable to eat some of them daily during 3rd trimester of pregnancy? if yes, how much of each nut/raisin? i have just entered 8th month two days back.

1 Answer

ExpertDr. Swapnil SaxenaAyurvedic Physician4 years ago

A. yes you can have dry fruits not a problem but 3 4 dry fruits of each kind you can take not too much and the diet should be proportionate ratio of everything

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