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Guardian of 0 children4 years ago
Q.

#AskTheExpert Hello I am running with 8rth month so should I travel now or in 9th and what precautions should I take from covid and diet plan

1 Answer
SanthoshiMom of a 8 yr old girl4 years ago
A. Avoud travel. proper diet is important, Have milk twice or thrice a day. It is a good source of calcium.. Have proper three meals day without skipping. Have more veggies and fruits everyday. Have nuts frequently and nuts milkshake. You may alos have any protein drink.
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