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Guardian of a 6 yr 7 m old girl4 years ago
Q.

#AskTheExpert hello, I am 29 years old, a mom of 2 year old. I stopped breastfeeding last month, and suddenly gained 4-5 kgs. what will be the reason?

1 Answer
Vritika AroraMom of a 5 yr old child4 years ago
A. Hi dear mom Avoid packed oily junk food as it increases the weight. Maintain helathy lifestyle. Take meals at the proper timings. Do not skip. Have lukewarm water with lemon and honey in the morning empty stomach to burn fat. Do yoga to maintain your weight.
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