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Ask a QuestionMom of a 7 yr 9 m old girl3 years ago
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#AskTheExpert hello, how can I know if my kid is getting whole nutrition..
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Dr.Ravi PrakashFather of a 7 yr 8 m old girl3 years agoA. Make sure you are giving 3-4 full meals with snacks in between atleast 2 times with 1glass of milk daily. Always include rice/roti/dal/green leafy vegetables/nuts/ghee/milk/fruit and other nutritious food. Take weight measurement atleast a month, if weight is increasing optimally, no need to worry.
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Gayatri DawdaMom of 2 children3 years agoA. Hello
Make sure to add protein rich foods like milk, egg, paneer, cheese, fish. Dal's, curd to baby's recipes for good growth
Add lot of green vegetables, fruits nuts also for good health
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