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Ask a QuestionFather of a 8 yr 5 m old boy3 years ago
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#AskTheExpert I do not know if my son is getting the right amount of nutrition out of the food we give. Need your advice
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom you can Observe your child as to how active he is for his age and his over all eating habits - it’s preferable to give him freshly home cooked foods - seasonal fruits vegetables, dry fruits and nuts , milk, lentils and legumes, cereals and millets
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