#AskTheExpert Hello Dr my baby hs completed 6 months how to start n go abt with her solids kindly guide

A. Whenever introducing semi solid or pureed foods in baby's diet, start slow with 4-6 spoons per serving and twice a day. You can feed lentil puree, mashed banana, apple, pear and carrot puree, ragi and sooji porridge, mixed vegetable soup, home made cerelac, etc. Feed one food at least for 3 days to observe any allergies and after that only give other foods.