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Ask a QuestionMom of a 5 yr 10 m old boy1 Year ago
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#asktheexpert Hello Dr gud mrng meri Cs delivery hui he 40 day's pehle weakness he kafi mujhe kya khana chahiye
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. hello dear
have a balanced nutritious diet consisting of
variety of food groups
plenty of fresh fruits and vegetables,
iron rich foods like dry fruits, green leafy vegetables, meat fish chicken
protein foods like egg, soya, pulses, beans, low fat milk and its products
whole grain like oats Daliya wheat rice Bajra
have good intake of fluids and water
have supplements as prescribed by the doctor
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