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Mom of a 5 yr old girl4 years ago
Q.

#AskTheExpert Hello doctor, my baby is 10 month 10 days old, giving solid n bm. wat r d food items which includes Iron, calcium, zinc n vitamines to give baby at this age? thank you and regards πŸ™

2 Answers
profile image of Dr. Swapnil SaxenaExpertDr. Swapnil SaxenaAyurvedic Physician4 years ago

A. green vegetables lentils dates are rich source of iron as well as they provide you with lots of fibre to prevent constipation but keep taking vitamin c rich fruits also for absorption of dietary

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