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Guardian of a 4 yr 3 m old girl4 years ago
Q.

#AskTheExpert wat r thr food items..so tat I can get milk

1 Answer
profile image of Gayatri DawdaGayatri DawdaMom of 4 children4 years ago

A. Hi Include protein rich foods like milk, paneer, egg, Dal's, sprouts Include galactogogues like shatavari, methi seeds, dink, fennel seeds, coconut egg, ajwain seeds , til seeds, Halim , coconut,. make sure to avoid junk foods

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