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Mom of a 5 yr 11 m old girl5 years ago
Q.

#asktheexpert hello doctor Meri C-sec delivery ko 11month hue hai Delivery ke baad maine belt ni lagaya tha to abhi tummy thodi loose lg ri hai To ab kya karu ki tummy pehle jaise tight or shape me aajaye Please reply

2 Answers
profile image of Dr.Sabiha AnjumExpertDr.Sabiha AnjumObstetrician and Gynaecologist5 years ago

A. Even if you use the tummy belt it will not help in reducing the tummy fat so don’t worry about it. You have to do core abdominal exercises on a daily basis to lose itWrite Your Answer Here

profile image of RashmiRashmiMom of a 11 yr 5 m old girl5 years ago

A. Hello ma’am The best way to lose on your excess weight is to go with a proper workout and diet. So would advise you to take a proper diet from a dietician or an expert for the same and choose any kind of workout that suits you the best so in my opinion best would be to start with brisk walk twice a day and yoga if you know basic yoga to do at home

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