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Mom of a 3 yr 9 m old child4 years ago
Q.

#AskTheExpert hello doctor it's my 1st trimster so can I eat grapes and tamarind.what are the foods I should not eat

1 Answer
profile image of Charul VermaExpertCharul VermaNutritionist4 years ago

A. hi mom yes you can eat avoid too much of fried or high calorie , packaged foods, cold drinks which should be taken only occasionally prefer home cooked meals , good protiens ,variety of vegetables and fresh fruits

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