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Mom of a 2 yr 6 m old child2 years ago
Q.

#AskTheExpert hello doctor, I'm 7 months pregnant now. I'm having some digestion issues when having heavy food like biriyani, chicken and all. Is it okay to have lime soda or drinks like 7up, sprite for the digestion

2 Answers
ExpertCharul VermaNutritionist2 years ago
A. hi mom you should avoid eating such heavy foods , can have in small quantity or grilled form avoid sugary carbonated beverages too have good proteins, variety of vegetables and fresh fruits stay safe
Ankita MehtaMom of a 9 yr 1 m old girl2 years ago
A. hi better to avoid taking airted drinks during pregnancy instead of it ,you can drink homemade lassi, nimbupani, coconut water,soup , buttermilk etc avoid taking outside food items and heavy food items
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