Unlock Additional Features and Earn Reward Points

Want to share your parenting queries and get answers

Get Solutions and advice from other parents and experts

Ask a Question

Mom of a 3 yr 9 m old girl3 years ago

Q.

#AskTheExpert hello doctor, i m 30 yrs old.. i have daughter of 3 months 22 days. before pregnancy i was 55 kg but my final weight at the time of delivery was 83kgs .. some days ago when i measured my weight i was 73 kgs .. my weight is stuck nd i want to loose weight .. i m eating healthy nd breastfeeding my baby.. besides this i m doing all household work along with managing the baby.. there is no help from my in laws, i want to loose this weight pls help me

2 Answers

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. Continue with breast feeding it helps you to lose weight. Have healthy diet n plentu of fluids, It is advisable to start with the exercise routine only after 6 months of delivery..

Sonam PrasadMom of 2 children3 years ago

A. hi dear Expert-Backed Tips for Safe and Sustainable Weight Loss Implement Long-Term Lifestyle and Behavior Changes. ... Focus on the First 5% to 10% ... Reduce Your Intake of Ultra-Processed Carbs and Sweets. ... Eat More Plants. ... Pump Up Your Protein. ... Drink More Water. ... Eat a Well-Rounded Breakfast. ... Stand Up and Move More.

ADVERTISEMENT

ADVERTISEMENT

SIMILAR QUESTIONS

Mom of a 2 yr 10 m old boy

Q. #asktheexpert hello sir m a mother of a 2 yr 10 m baby boy. at the pregnancy time m suffered from the thyroid because that my weight is getting 66 kg. before pregnancy my wight was around 55 kg. give me a solution plz.

Read More

Guardian of a 5 m old girl

Q. #AskTheExpert Sir, My wife was 55 Kg before pregnancy. Even after 6 months of delivery she is 75 Kg. Is this normal

Read More

Guardian of a 10 m old boy

Q. I am now 71 kg....i lose my weight??how it is????before pregnancy my weight was 63....now I want 55 to 60 kg....how is this possible???

Read More

Expecting Mom due this month

Q. My weight was 68 kg when I was 32 weeks pregnant and now I am 36 weeks pregnant but still my weight is 68 kg. Before pregnancy my weight was 55 kg. Is it normal?

Read More

ADVERTISEMENT

ADVERTISEMENT

Guardian of a 38 yr 5 m old boy

Q. #AskTheExpert Hi doctor GM my son is 22 kg of 2 year 3 months any problem in weight

Read More

Guardian of 0 children

Q. Hi, My weight was 55 kg in the first week of my pregnancy. Today I got it checked and my weight is 60.6 kg. I am 15weeks 3 days pregnant. Have I gained too much weight or is it normal?

Read More

Guardian of a 5 m old boy

Q. #AskTheExpert how can I reduce my weight my weight is 62 kg and before pregnancy i m 55kg

Read More

Mom of a 1 yr 3 m old boy

Q. I m thyroid patient now weight 55 kg wt can I do my weight loss

Read More

ADVERTISEMENT

ADVERTISEMENT

Mom of a 2 m old boy

Q. #AskTheExpert My pre pregnancy weight was 55 My pregnancy weight just before delivery was 68 After delivery 58 and in just a week it was 55 And 2 months postpartum still 55 Is it okay to loose all the weight ? Not doing any diet or exercise

Read More

Father of a Newborn boy

Q. #AskTheExpert Hi doctor, My 22 days old baby is having weight of 4.5 kg, any problem?

Read More

SUGGESTED ARTICLES

Post Baby Weight You Just Cannot Shed!

10 Weight Gain Tips For Babies To Make Sure He Is Fit, Not Obese

Low Birth Weight in Babies

Helping your Premature Baby Gain Weight

Newborn Baby Weight Gain - What's Normal and What's Not

List of 12 Healthy Weight Gain Foods for Babies Kids

Gaining Weight after Stopping Breastfeeding - Is It Common?

Why Your Baby Is Not Gaining Weight – Causes, Signs Remedies

A Complete Chart On Average Weight Gain For Breastfed Babies

Post-pregnancy Weight Loss Diet Plan That Works

Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer