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Ask a QuestionMom of a 4 yr 6 m old boy4 years ago
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#AskTheExpert Hello doctor I have used a cotton cloth for belly after normal delivery..and its been 3 months now..still belly is not in shape..what to do? can I go for tummy tucker belt..suggest some remedies
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ExpertDr Bandana JoshiAyurvedic Physician4 years agoA. These things can only prevent sagging of abdominal muscles but don’t reduce belly fat and belly fat reduces with exercises and eating right food so take care of these things avoid oily fried junk foods and limit sweets
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A. Hello parent,
I know the belly fat will go slowly and steadily after pregnancy but you can use any type of belt or have some cinnamon+ ginger water 3 times in a day before 1 hr of any meal.
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s madaanMom of a 9 yr 8 m old girl4 years agoA. a little bit of exercise will be helpful for you to reduce the belly fat but only after 6 months of delivery you should go ahead for the same time the belly only supports the belly doesn't help you in
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