#AskTheExpert hello doc I m suffering from severe acidity issue don't what to do. as today in the morning I had a lukewarm glass of water after that 5 soaked almonds then after an hour again acidity issue. please suggest what to do.

1 Answer

ExpertDr Bandana JoshiAyurvedic Physician3 years ago

A. You should drink butter milk in a day time abd also include coconut water abd avoid oily fried and spicy foods and have sous abd eat in small quantities abd walk around the house and have an apple daily

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