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Guardian of a 5 yr old boy4 years ago
Q.

#AskTheExpert :Hello Doc....can you recommend healthy diet for 11 months baby boy. can we start giving cow milk from 11 months onwards. Does Cerelac(wheat-dates-honey) can be given. kindly reply. Thanks

2 Answers
ExpertDr. Minal AcharyaNutritionist4 years ago
A. Dear parent, you can give cow milk in the form of recipes like porridge, kheer and milk products like curd, paneer. Avoid giving commercially available packaged foods and give homemade foods. You can give soft food like roti soaked in dal or vegetable, vegetable dal rice, khichadi, daliya, pulao, idli, dosa. Fruits Eggs and non veg foods. Add powdered nuts like almonds to baby’s food. Give top food 4 times a day and up to three fourth katori every time. Continue to breastfeed.
Esther MurryMom of a 5 yr old girl4 years ago
A. my doctor asked me to give cow milk after one year
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