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Ask a QuestionMom of a 3 yr 10 m old child4 years ago
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#AskTheExpert hello can I know what is the nutritient food during pregnency
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Gayatri DawdaMom of a 10 yr 2 m old boy4 years agoA. Hi
Try to add nutritious foods like Vegetable, sprouts, milk, paneer, egg fish, chicken pulses, curd, fruits, nuts to your diet.
Try to incorporate only home cooked foods
Avoid Biscuits, waffers, bakery products, chips chocolate, sugar laden foods, fried foods
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