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Father of a 6 yr 3 m old girl4 years ago
Q.

#asktheexpert healthy food

2 Answers
profile image of Anindita BhattacharyaAnindita BhattacharyaMom of 2 children4 years ago

A. Hello all food groups should be added, comprising cereal and grains dal legumes include all seasonal fruits and vegetables specially green leafy vegetables avoid refined flour sugary products deep fried foods encourage daily physical activity along with

profile image of Manali K MehtaManali K MehtaMom of a 9 yr 6 m old boy4 years ago

A. Hi parent I suggest you please refer our reading section for full diet chart please include natural probiotics and dairy products in your child daily diet like fresh curd buttermilk lassi butter paneer ghee milk etc please give daily massage and sun light exposure

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