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Ask a QuestionGuardian of a 3 yr 4 m old boy2 years ago
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#asktheexpert healthy diet for my son he is 16 months old
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Sonam PrasadMom of 2 children2 years agoA. hi dear
In addition to dairy products, your child can get calcium from foods such as green leafy veggies, broccoli and tofu. Tofu can provide iron too, as can fortified cereal, dried peaches and lean ground beef. For fiber, you may offer pinto or refried beans, prunes, bananas and whole wheat pasta.
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