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Ask a QuestionMom of a 4 yr old girl3 years ago
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#asktheexpert healthy diet chart for 1year old baby?
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear mum, for 1 year old child, give all family foods.
give homemade balanced diet having variety of food groups
Grains
Pulses , powdered nuts
Egg and Nonveg
especially seasonal fruits and vegetables even green leafy vegetables which are found to be lacking in infant diet.
about 400-500 mL of milk but instead of giving only as milk which reduces the appetite for other food use milk to prepare recipes like porridge, kheer and give as milk products like curd, paneer, cheese.
give top food 4 to 5 times a day including one or two healthy snack in between. breastfeed baby till 2 years.
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