#asktheexpert he's not eating properly mam if I feed him forcely he's vomiting and if he cries so much he's vomiting mam.. he's asking only breast feeding mam

Question

Accepted Answer

It sounds like your 1-year-3-month-old son is having a tough time with eating, and it’s important to address this carefully. Here are some strategies to help manage his feeding issues:

1. Respect His Appetite

Follow His Cues: It's common for toddlers to go through phases of reduced appetite. If he's asking for breast milk, it might be what he feels most comfortable with right now.

Avoid Force Feeding: Forcing him to eat can lead to negative associations with food and may cause vomiting, as you've noticed.

2. Gradual Introduction of Solids

Small Portions: Offer small portions of solid food without pressure. Start with just a few bites to reduce overwhelming him.

Variety of Foods: Introduce a variety of textures and flavors. Include soft foods that are easy to chew, such as:

Mashed fruits (like bananas or avocados)

Cooked vegetables (like carrots or sweet potatoes)

Soft cereals or oatmeal

Yogurt

3. Create a Positive Mealtime Environment

Minimize Distractions: Make mealtime calm and free from distractions, such as screens or toys.

Involve Him: Let him explore food with his hands. Toddlers often enjoy self-feeding, which can make them more interested in eating.

Model Eating: Eat together as a family. Children often mimic the eating behaviors of their parents.

4. Limit Breastfeeding

Gradual Reduction: If possible, try to gradually reduce the frequency of breastfeeding. Offer breast milk less often and provide solid foods in between.

Offer Alternatives: If he’s asking for breast milk frequently, try offering water or diluted fruit juice in a sippy cup as an alternative.

5. Hydration

Stay Hydrated: Ensure he stays hydrated, especially if he’s vomiting. Offer small sips of water throughout the day.

6. Consult a Pediatrician

Seek Professional Advice: If his vomiting continues or if he’s not gaining weight, consult your pediatrician. They can check for any underlying issues that may be affecting his appetite or causing vomiting.

7. Monitor for Illness

Watch for Other Symptoms: If he shows signs of illness, such as fever, lethargy, or diarrhea, it’s important to seek medical advice, as these can affect his willingness to eat.

Conclusion

Feeding a toddler can be challenging, especially during periods of picky eating or if they prefer breastfeeding. Focus on creating a positive mealtime environment and respect his hunger cues. If the situation does not improve or if you have concerns about his health, consult your pediatrician for guidance and support.