POOJA KOTHARIMom of a 8 yr 5 m old boy4 years agoA. Some children refuse to eat when they've had too many snacks or drinks during the day. They have smaller stomachs, so it doesn't take much for them to become full. And if a child doesn't feel hungry at mealtime, they're less likely to eat.Offer healthy meals and snacks at consistent times every 2–3 hours throughout the day. This allows kids to develop an appetite before their next meal. Serve filling beverages or foods like milk or soup at the end, rather than at the start of a meal, to prevent the child from getting overly full before beginning to eat.Avoid serving the same foods two days in a row to help your toddler know that we don't eat the same thing every day.Serve very small portions to start with to keep your own expectations of how much they should be eating in check.Space out meals to at least 3 hours to let true hunger build.
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