#AskTheExpert Harshit is approx 9-10kg. So please help or guidance me that how can I increase the weight of Harshit? He will turned to 5years old

1 Answer

ExpertCharul VermaNutritionist3 years ago

A. hi try to give good calories as well as protiens lassi sheera sevaiya kheer paneer or egg or chicken or tofu rice milkshakes add nuts powder in milk mix vegetable dal khichdi

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