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Ask a QuestionGuardian of a 6 yr 1 m old boy9 months ago
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#asktheexpert Harshit has constipation issue since birth.
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POOJA KOTHARIMom of a 8 yr 5 m old boy9 months agoA. For a 5-year-old with chronic constipation, it’s important to address diet and hydration first. Increase fiber intake through fruits, vegetables, and whole grains, and ensure your child is drinking plenty of water. Regular physical activity also helps with bowel movements. You may try adding a small amount of prune juice to their diet as it can aid digestion. If the constipation persists, consult a pediatrician to rule out any underlying medical conditions and discuss the use of stool softeners or other treatments if necessary. Encouraging a routine for bathroom visits can also help.
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