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Ask a QuestionMom of a 6 yr 6 m old girl4 years ago
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#asktheexpert hai growth remedies for my baby as her is very thin
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ExpertDr Disha PatelAyurvedic Physician4 years agoA. hair texture, growt, color are all genetic. adequate amount of protein. As hair is made up mainly of proteins. Eat eggs, cottage cheese, chicken, soya, lentils, whole grains. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in diet.
Oiling hair with a mixture of oils like olive, alla oil, onion seed oil, sesame, coconut and castor oil keeps provides moisture to hair and prevent them from drying and breakage.
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Nihita mittalMom of 4 children4 years agoA. good morning I would recommend you to make for the to massage on the scalp with the help of warm coconut oil and it is advisable to try to also shampoo the hair on a regular basis to get a good hair growth
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