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Father of a 6 yr 1 m old boy3 years ago
Q.

#AskTheExpert growth diet for goru

2 Answers
ExpertDr. Minal AcharyaNutritionist3 years ago

A. dear parent, for your 2 years 11 months old baby, give all the foods that are prepared in the house give five meals this includes two healthy snacks give more than One Katori every time the meals should be wholesome having variety of food groups like grains, pulses/non veg vegetables green leafy vegetables fruits dairy products like curd paneer nuts control intake of high sugar, oil and salt containing food and beverages processed packaged foods.

profile image of Ankita MehtaAnkita MehtaMom of a 9 yr 3 m old girl3 years ago

A. hi for Healthy growth,I advise to give homemade healthy and well blanaced diet give different food items from different food groups like vegetables, fruit, nuts, pulses, beans, dairy products etc

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