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Guardian of a 12 yr 4 m old girl3 years ago
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#AskTheExpert What diet should we give for hair growth

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profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 7 m old boy3 years ago

A. A healthy, balanced diet is crucial to helping your baby grow thicker, fuller hair. If baby is at least 6 months old and eating solid foods, feed them foods rich in iron, vitamin A, B vitamins, vitamin D, zinc, and protein. Foods rich in B vitamins include: beans.meat.eggs.whole grains.potatoes.

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