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Mom of a 4 yr 6 m old boy4 years ago
Q.

#asktheexpert plz suggest diet for growth of baby

1 Answer
ExpertVandana SharmaNutritionist4 years ago
A. Hello mom You need to have a healthy diet and especially try to have meals before your f baby feed time so that you ensure good quality milk as well and that in turn will help in weight gain foods like garlic ,flaxseeds and drumstick leaves , fenugreek ,oats , dry fruits and panjiri that is the specially made for new mothers apart from that jeera or ajwain or saunf water , milk and products will be also be helpful in increasing the milk production
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