#AskTheExpert Good morning sir, my kids are at age of 2yrs 6months kindly suggest us morning food which is preferably good for them they are eating tiffin. thank you sir

1 Answer

ExpertCharul VermaNutritionist3 years ago

A. hi you can give paneer parathas mix vegetable dal parathas omlette chapati roll with egg or besan mini idlis added with vegetables and tofu poha, upma, vermicili upma

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