#AskTheExpert good morning sir my boy again nd again getting ill and womting when he eats nonveg

1 Answer

POOJA KOTHARIMom of a 8 yr 6 m old boy2 years ago

A. Yogurt. Yogurt contains helpful germs called probiotics. You may already know that these critters live in your gut and can improve the way your body uses food. But they're also important in helping your body fight sickness. One study found that kids who had a yogurt drink had a 19% lower risk of colds, ear infections, and strep throat.

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