#asktheexpert good morning sir.my baby is 21 months old,has continued cold, running nose. please suggest food diet for him.thank you

A. hi dear A healthy, well-balanced diet is important to support your 21-month-old's growth and development. Offer three meals and two snacks a day. Your little one's diet should be made up of a variety of whole grains, protein, dairy, vegetables, fruit, and healthy fats.