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Ask a QuestionGuardian of a 3 yr 7 m old boy3 years ago
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#AskTheExpert Good morning mam, what diet I should take so that it can full fill my baby requirement of nutrients
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear mum, as a breastfeeding mother, you should have a homemade balanced diet having variety of food groups. Have variety of seasonal fruits and vegetables even green leafy vegetables. Have proteins like eggs, beans, pulses, milk and milk products. Have healthy fats from almonds, flaxseed. Have adequate fluid intake.
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Shalipa KatariaGuardian of a 3 yr 7 m old girl3 years agoA. Can i have eggs during breastfeed in summers??my baby is very thin and is underwirght wht to do to make her gain weight
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