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Ask a QuestionMom of a 6 yr 9 m old girl4 years ago
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#AskTheExpert my daughter is 2 year 2 month old she has iron deficiency i am trying all my best to full fil her requirement of nutrients but nothings working out she is not gaining weight π
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ExpertDr. Swapnil SaxenaAyurvedic Physician4 years agoA. if you have an iron deficiency you need to start with iron supplements and include more green vegetables dates methi in the diet and give some Vitamin C rich fruits because Vitamin C helps and proper absorption of dietary iron and also keep the physically more active because physical activity improve the digestion and helps in weight gain
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