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Ask a QuestionGuardian of a 4 yr 1 m old boy3 years ago
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#AskTheExpert how do I plan his full day diet to ensure enough of nutrients but at d same time avoid over feeding
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear parent, for 7 months old baby, you can give foods like ragi porridge, homemade cerelac, cereal pulse, kheer, khichadi, vegetable purée, dal rice.
Seasonal fruits
Curd, paneer.
Add ghee to every meal and squeeze lemon wherever possible.
Give 3 meals a day and up to half katori every time.
Continue to breastfeed.
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