#AskTheExpert Good morning madam... It's been 18 days I delivered (normal) what food I have to eat and not to eat .. plz suggest.. shall I eat fruits nd biscuits clarify me

1 Answer

ExpertCharul VermaNutritionist3 years ago

A. hi mom you can eat everything but limit packaged foods you can have biscuits occasionally as of now have include good proteins, variety of vegetables and fresh fruits and hydrate yourself well

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