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Guardian of a 3 yr 4 m old girl1 Year ago
Q.

#asktheexpert Good Morning Dr. As you can see my daughter vaani is now 1yr 8months+ but she is unable to sleep properly during the night despite the fact she has a healthy diet and a good activity time during the day. kindly help me with this issue how can I make her a sound sleep.

1 Answer
POOJA KOTHARIMom of a 8 yr 6 m old boy1 Year ago
A. When your baby is upset, you'll want to increase the volume of white noise to match your child's crying, which can be 100 to 120 decibels! Then, once your baby has fallen asleep, slowly reduce the intensity to 60 to 70 decibels. At that level sound can be safely played all night.
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