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Mom of a 5 yr 9 m old girl10 months ago
Q.

#asktheexpert,,,Good morning doc,,I also have a 7 month old daughter,,pls suggest healthy solids ideas for her,,which is readily available at home as I'm a working mom and face many challenges,,how many times can she be fed solids and what also how much quantity

1 Answer
RashmiMom of a 11 yr old girl10 months ago
A. At least 15 to 20 teaspoons to begin with and then increase the quantity of your child likes to have more the food is going to be very standard where you can include all kind of fruits and vegetable purée you can give Suji Kheer Upma Halwa ragi and oats can also be given you can give Paneer cheese curd and Khichdi and porridge can also be given
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