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Father of a 5 yr 5 m old girl4 years ago
Q.

#asktheexpert good healthy diet for baby

2 Answers
profile image of Dr Sameer awadhiyaDr Sameer awadhiyaGuardian of 2 children4 years ago

A. as food for the baby you can give all kind of seasonal fruits and vegetables. you can give Apple everyday .can also give mango , pomegranate,papaya and banana according to the season and requirement . avoid giving banana excessively and daily otherwise it may cause constipation. you can also give rice preparations oatmeals curd preparationsband daliya. it will be better if you are able to give dairy products daily apart from milk. refrigerated and packed foods should be avoided, junk foods should also be avoided. if you will give excessive of milk to the child the hunger may gge.et satisfied by that and the child may not be interested in having other variety of food. over all you need to see that you are giving a balanced diet to your child with proper fulfillment of nutritional and energy requirements according to the age

profile image of RashmiRashmiMom of a 11 yr 5 m old girl4 years ago

A. Hello The age of your child is 11 months so at this age you can introduce egg chicken and fish to the child also you can introduce sweet items to the child you should try to give good amount of roti and Paratha to the child you can mix it in the daal or something basically as early as you start with all these things after the age of 11 months is going to be good for you

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