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Guardian of a 5 yr 2 m old girl3 years ago
Q.

#AskTheExpert Good evening sir, my daughter height not grown please suggest me some good diet to increase her height

2 Answers
ExpertDr. Minal AcharyaNutritionist3 years ago

A. good evening by 1 year child should have gained 50% more height than birth height is genetic however for child to attain maximum potential of height gain concentrate on giving a balanced diet having variety of food groups limit unhealthy processed foods good physical activity outdoor play daily, limit screen and gadget time

profile image of RashmiRashmiMom of a 11 yr 1 m old girl3 years ago

A. You should go ahead with giving all kind of food that is prepared at home that’s the most balanced nutritious diet plan that you can offer to the child so if you focus on that that’s going to be good enough for the child in general onlyWrite Your Answer Here

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