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Ask a QuestionMom of a 9 yr old girl3 years ago
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#AskTheExpert gdmrn sir,my kid is getting sick very often .Her wt is 15 kgs and ht is 98cms ..growth is also less ..her blood per cent is also less ..which type of food chart should i follow to improve my baby hlth.
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. weight should be more. recurrent cough and cold is indication of poor immunity and hygine..
give immunity booster food substance like-Eggs, youghrt, spinach, nuts like almond, wallnut, sunflower seeds, apple, and all seasonal fruits and vegetables and , oats, garlic, carrot, broccoli, butter, beans , mint juice, milk and milk products..
Maintain proper hygine and educated your kid for hand washing.
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