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Guardian of a 4 yr 1 m old boy1 Year ago
Q.

#asktheexpert for healthy and weight gain good plan

2 Answers
ExpertCharul VermaNutritionist1 Year ago
A. hi mom can give variety of vegetables and fresh fruits add nuts powder in milk curd rice paneer parathas soup rice milkshakes
RashmiMom of a 11 yr 1 m old girl1 Year ago
A. For a three year old child is going to be the same food that you eat plus good amount of proteins in the growing age as they are physically really very active they required good amount of protein so that is something that you really need to work upon along along with the diet that you are giving to the child child
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