#asktheexpert for hair fall

A. Postpartum hair fall is a common occurrence due to hormonal changes. While it's typically temporary, you can try these home remedies to manage hair fall: 1. **Oil Massage:** Regularly massage your scalp with warm oil, such as coconut or almond oil, to nourish the hair roots. 2. **Amla (Indian Gooseberry):** Amla is rich in vitamin C, which promotes hair growth. You can consume it or apply amla oil to your scalp. 3. **Fenugreek (Methi) Seeds:** Soak fenugreek seeds overnight, grind them into a paste, and apply it to your scalp. Rinse after some time. 4. **Egg Mask:** Whisk an egg and apply it to your hair. Leave it on for about 20 minutes before washing it off. Eggs are rich in proteins beneficial for hair. 5. **Aloe Vera Gel:** Apply fresh aloe vera gel to your scalp. It has soothing and moisturizing properties. 6. **Balanced Diet:** Ensure a well-balanced diet with plenty of fruits, vegetables, and protein-rich foods to support overall hair health. If hair fall persists or worsens, consider consulting with a dermatologist or healthcare professional for personalized advice and potential treatments.