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Ask a QuestionMom of a 8 yr 9 m old girl3 years ago
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#AskTheExpert food to boost the immunity
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Dr Sameer awadhiyaGuardian of 2 children3 years agoA. Good Growth of the child is very important and for this most important is that child should take a healthy diet where its necessary to give a balance diet which should contain all the nutrition required. This is very important for building the immunity also.
Encourage for green vegetables fruits dairy products all kinds of dal and other protein containing food items like soyabean eggs etc.
Some nutritional deficiencies can be a cause for lttess appetite like iron deficiency which is most common.
Supplemyents like iron supplements and multivitamin with lysine like syp zincovit CL can be given for 1-2 months to increase the appetite.
Diet counselling is also very important .
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NikithaMom of 2 children3 years agoA. hello give your child immunity increasing food in the diet and also include fruits and vegetables and green leafy vegetables dry fruits and vegetables dairy products well as it can help increase the immunity and good for the growth of your child also and safe
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