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Ask a QuestionMom of a 5 yr 10 m old girl4 years ago
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#AskTheExpert food for children to gain weight??
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ExpertArchanaNutritionist4 years agoA. Hi Mom, if your baby is active, happy and eating properly then nothing to worry about her weight.
you can feed her a variety of homecooked foods, roti, paratha, rice , daliya, boiled potato, boiled sprouts and pulses, milk, milk shakes, banana, chikko, paneer, porridge, nuts and dried fruits, egg, chicken fish if non-vegetarian, sheera, upma, pancake, chila, stuffed idli dosa, etc and use ghee in her meal preparations.
offer her small handy meals inbetween after 2 hours, maintain good hygiene.
avoid force feeding and overfeeding.
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