#AskTheExpert food for children to gain weight??

A. Hi Mom, if your baby is active, happy and eating properly then nothing to worry about her weight. you can feed her a variety of homecooked foods, roti, paratha, rice , daliya, boiled potato, boiled sprouts and pulses, milk, milk shakes, banana, chikko, paneer, porridge, nuts and dried fruits, egg, chicken fish if non-vegetarian, sheera, upma, pancake, chila, stuffed idli dosa, etc and use ghee in her meal preparations. offer her small handy meals inbetween after 2 hours, maintain good hygiene. avoid force feeding and overfeeding.