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Guardian of a 6 yr 4 m old girl4 years ago
Q.

#AskTheExpert food chart

2 Answers
profile image of Gayatri DawdaGayatri DawdaMom of a 10 yr 5 m old boy4 years ago

A. Hi For your baby , you can give meals like Dal rice , khichadi curd, roti sabji dal, bhakri sabji, upma, sheera. idli, uttapa, thrice a day 2 meals can be any out of Fruit smoothies, vegetable soup, boiled egg, boiled potato. boiled vegetables, dates, etc

profile image of Vritika AroraVritika AroraMom of a 5 yr 2 m old child4 years ago

A. you can offer green vegetables seasonal fruits nuts legumes pulses cereal milk milk products eggs chicken fish mutton soups salads yogurt avocado Ragi oats idli dosa uttpam upma cheese paneer stuffed chapati rice wheat pasta to the baby. minimum milk requirement throughout the day should be 500 ml including dairy products.

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