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Guardian of a 7 yr 8 m old boy3 years ago
Q.

#AskTheExpert Faiz wait is 12kg is a corrert what to do for gain wait

2 Answers
ExpertCharul VermaNutritionist3 years ago
A. hi mom weight can be increased give good proteins and calories milkshakes lassi sheera paneer parathas egg or chicken or paneer rice add nuts powder made up of cashew almonds and dry dates in milk
Sonam PrasadMom of 2 children3 years ago
A. hi dear bulk up mashed potato by putting milk or cheese in it. put grated cheese on beans on toast. make milk puddings. make soups with milk instead of water.
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